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first steps

Initial Assessment

This comprises two 50 minute sessions which provide an opportunity to talk about what it is you would like to resolve, enables you to see what counselling involves and gives time to assess if we are able to provide what you need at this time. If we agree to work together then a contract will be made.

The Sessions

Sessions are 50 minutes in duration, being held weekly at a fixed time. We offer both short term (12 weeks) and open ended psychodynamic therapy. It will be determined in the assessment which is more suitable for you.


Initial Assessment: £50

Counselling Sessions: £50

Paid weekly by either cash or cheque.